Each massage session is customized for the needs of the client. Sessions may incorporate various types of massage techniques such as Swedish, Deep Tissue, Acupressure, Reflexology, and Cranio Sacral.

Benefits:

• Deep relaxation and stress reduction
• Relief of muscle tension and stiffness
• Greater joint flexibility and range of motion
• Increased ease and efficiency of movement
• Better circulation of both blood and lymph fluids
• Reduced blood pressure
• Relief of tension-related or eye-strain headaches
• Healthier, better nourished skin
• Improved posture
• General health maintenance

A typical full body session will include work on the back, legs, feet, arms, hands, neck, shoulders, face and scalp. Clients will be asked to undress to their comfort level and will lie on a massage table under a sheet. During the session, the client will remain draped and only the area being massaged will be uncovered.